Ages 18+ | 30-Minute Private Sessions — $45
Whether you’re stepping into the water for the first time or training for a triathlon, Swim Tec’s adult swim lessons are designed to help you feel confident, capable, and in control — at your pace, in a private, distraction-free environment.
Our expert instructors specialize in one-on-one coaching and customize every lesson to your personal goals, comfort level, and experience.
It is a common misconception that swimming is a skill learned only in childhood. According to studies, a surprising number of adults in the U.S. are unable to swim or are uncomfortable in deep water. For many, a fear of the water or a negative experience has kept them from enjoying the countless benefits of swimming.
At Swim Tec, we believe it is never too late to learn. We understand that learning to swim as an adult is different from learning as a child. Adult learners often bring a mix of determination, specific goals, and sometimes, long-held anxieties.
Our approach is built on patience, trust, and a proven methodology that puts your comfort and safety first. We create a supportive, non-judgmental atmosphere where you can progress at your own pace, turning fear into confidence and doubt into skill.
We focus exclusively on 1:1 instruction because it delivers the fastest progress and best experience.
Benefits of private lessons:
Fully personalized lesson plans
No crowds, no pressure, no distractions
Faster learning and stronger confidence
A trusted coach focused entirely on you
Whether you’re working on breath control, refining a stroke, or overcoming fear, your lesson adapts to you — every time.
Designed for adults with little to no experience or water anxiety.
You will learn to:
Overcome fear and build confidence
Master relaxed breathing techniques
Float comfortably on your front and back
Learn basic kicking and arm movements
Understand essential water safety skills
Perfect for swimmers who can swim short distances but want better technique, endurance, or stroke variety.
You will focus on:
Improving freestyle and backstroke efficiency
Mastering bilateral and rotary breathing
Learning breaststroke and elementary backstroke
Building endurance for fitness and enjoyment
Personalized Coaching: Every lesson is tailored to your goals.
Private Indoor Facility: Quiet, comfortable, and distraction-free.
Expert Adult Instructors: Specialists in adult learning.
Life-Saving Skills: Build water safety and confidence.
Lifelong Fitness: Enjoy a low-impact, full-body workout for life.
It varies based on comfort level, experience, and goals. Our private lessons allow you to progress at your own pace — without pressure or timelines.
Absolutely. We’ve taught adults of all ages — from beginners afraid to put their face in the water to competitive athletes.
Yes. Deep water confidence is part of our standard progression once foundational skills are mastered.
We do not offer free trials, but your first lesson serves as a full assessment and personalized plan setup.
We strongly recommend professional instruction for safety, proper technique, and confidence — especially for beginners.
This is our scheduling tool. It will allow you to pick your instructor and book your swim lesson online. If you have questions before booking, please do not hesitate.